Does Non-Alcoholic Beer Have Heart Health Benefits?
Barbecuing with friends, listening to live music, relaxing after work; most people love doing these things while enjoying a good beer. There are a number of reasons why we love beer, including great flavor and a fun experience.
Much like coffee, drinking beer is a staple in many people’s lives. Going out for a beer after work or having a cold one with dinner has become the norm.
However, for some people, drinking alcoholic beer regularly isn’t the best decision. Alcohol can lead to obesity and the numerous health issues that accompany it, which can include heart conditions.
It’s important for people who consume large amounts of alcohol and for those who are already prone to heart disease, to reduce or even eliminate their alcohol intake. For those who enjoy a good beer and the environment that goes along with it, thinking about taking a break from their favorite beverage can seem like a punishment.
The good news is, when you decide you want to reduce the amount of or eliminate alcohol from your day-to-day, you don’t have to stop drinking beer! By changing your drink of choice from alcoholic beer to non-alcoholic beer, at least for a portion of the time, you’re not only removing the negatives of alcohol, but you’re also adding something that is actually good for you!
Benefits of Non-Alcoholic Beer
If it’s time to cut back on your alcohol intake, you can still enjoy a cold beer and some great time with friends. Switching to non-alcoholic beer for a while can be a great decision, especially for those who have heart health issues.
While non-alcoholic beer eliminates any potential health issues caused by alcohol, it also provides you with positive benefits that can actually aid in your health. Take a look at heart health, an important benefit of non-alcoholic beer:
Promotes a Healthy Heart
One of the biggest dangers of regular alcohol consumption is the increased risk of heart disease. People who have or are prone to heart conditions need to watch their alcohol intake. Switching to non-alcoholic beer reduces your risk and also works to improve your heart’s health.
Non-alcoholic beer contains polyphenols which are able to reduce blood pressure and inflammation, as well as increase the production of stem cells that protect the blood vessels’ walls. Essentially, non-alcoholic beer protects the heart in two ways; by eliminating the risk from the alcohol, and by increasing the production of the heart’s protective qualities.
In fact, some studies have suggested that drinking non-alcoholic beer can help to keep blood clots from forming in arteries, as well as reduce the risk of plaque development in them. Non-alcoholic beer effectively aids the heart and helps to prevent devastating heart conditions.
Other Benefits of Non-Alcoholic Beer
The health of your heart is extremely important, making non-alcoholic beer a good choice, at least on occasion. However, heart health isn’t the only benefit of drinking beer that doesn’t contain alcohol. There are a number of other benefits of non-alcoholic beer, including:
- Improved Sleep
- Essential Vitamins and Minerals
- Reduces Osteoporosis Risk
- Reduces Risk of Upper Respiratory Infection
- Reduces Stress
For many, drinking beer feels like a right of passage. It’s an enjoyable and tasty activity that adults love. While it can be great to indulge in alcoholic beer sometimes, excessive alcohol consumption is the cause of many health problems, including issues that affect the heart. By drinking non-alcoholic beer, you are reducing the health risks associated with alcohol, as well as taking proactive measures to protect yourself against heart health concerns.
Try one of our non-alcoholic brews and support your heart health!