non-alcoholic beer and sleep

Can Non-alcoholic Beer Help You Sleep Better? | Non-alcoholic Beer and Sleep

If you have a hard time falling asleep, you’ve likely tried chamomile tea, warm milk, and a wide range of other concoctions. But have you tried non-alcoholic beer? It may sound crazy, but studies have found a link between non-alcoholic beer and sleep! What are Hops? Hops are used in beer for their flavor and preservative capacities in both alcoholic and non-alcoholic beer. Researchers have found that hops appear to have a sedative effect on the body and, therefore, may help with sleep. The hops’ bitter acids and the compounds xanthohumol and myrcenol are likely responsible for this effect. Research

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Ways to Reduce Anxiety

5 Ways to Reduce Anxiety | Non-alcoholic Beer

Anxiety — whether it's excessively worrying the day before a big presentation or a constant 'pit in your stomach feeling, we all get anxiety from time to time. For some, it’s far more often than “from time to time” and can feel debilitating. In order to combat anxiety from taking over our daily life, we have to find ways to not only cope with it but find ways to improve our mental health so that it becomes less frequent. Below are 5 ways to reduce anxiety and daily stressors but we also encourage you to talk to your doctor or

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Is Non-alcoholic Beer Better For You?

Is Non-alcoholic Beer Better For You?

This is a question that we get a lot: Is non-alcoholic beer better for you? The short answer is - yes it can be! Let’s explore why. Is Non-alcoholic Beer Better For You? Over the past decade, we’ve seen a tremendous rise in the popularity of low and non-alcohol beer. No longer does the idea of non-alcoholic beer sound like an oxymoron in people’s minds; rather, it has garnered acceptance as a delicious beverage for adults who want to enjoy a more active lifestyle without sacrificing their taste for beer. In fact, sales of low and no alcohol beers have

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cut back on drinking

How Can I Cut Back on Drinking? | Non-alcoholic Drinks

Do you feel like you’ve been drinking too much lately? There are times we get into this rhythm, much like consuming too much dessert, and realize we want to cut back a bit. But, how do you go about cutting back on drinking? Why You Might Need to Cut Back on Drinking Drinking too much alcohol of any kind regularly can be unhealthy — it leads to problems with your liver and other vital organs, and can contribute to high blood pressure and an increased risk for stroke and heart disease as well. The good news is that there are

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Mocktail Recipes with Non-Alcoholic Beer

Mocktails, or non-alcoholic cocktails, are beverages that look and often taste like regular cocktails, but without the alcohol. A lot of people may not think to include beer in their mocktail recipes, but beer adds body, bubbles and a frothy kick to cocktails. From drinks where beer is the star of the show to others or where it provides an accent, beer is primed to amp up the refreshment of your next cocktail. Mocktails, like non-alcoholic beer, also provide some surprising health benefits. Fewer Calories: you can make mocktails with simple, low-calorie ingredients, and since there isn't alcohol, they are

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Non-Alcoholic IPA

Best Food Pairings with a Non-Alcoholic IPA | Non-Alcoholic Craft Beer

Americans are becoming more adventurous with the beers they’re drinking. With many people starting to drink differently (choosing non-alcoholic IPAs for example), exploring various culinary pairings with their new beer choices is becoming a favorite hobby. If you’ve just discovered the delicious flavors and textures of an IPA or if you’ve been drinking them for years but want to start getting serious about your food pairings, here are the best foods to pair with non-alcoholic IPAs.   Profile of a Non-Alcoholic IPA Choosing the foods to best pair with your non-alcoholic beer is more easily done if you know exactly

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Non-Alcoholic Craft Beer

The Best Foods to Pair with Non-Alcoholic Wheat Beer | Non-Alcoholic Craft Beer

Wheat beers are an interesting and exciting component of the alcoholic and non-alcoholic craft beer world. Wheat beers can be bland and not clearly defined, they can also widely range in how cloudy or clear they are, depending on the brand and quality of the beer. Wheat beers can be packed to the gills with flavor and textured profiles, while some can favor a more moderate profile. Non-alcoholic wheat beers are usually paired in the same way as their harder counterparts as well. Check out some of our recommended food pairings for your favorite non-alcoholic craft wheat beer!   Salads

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When you think of beer, many things probably come to mind but, the last thing you likely think of is your gut health. But, did you know you could improve your gut health with non-alcoholic beer?

Improve Your Gut Health with Non-Alcoholic Beer

Beer is a beverage that people have been consuming around the globe for thousands of years for social, religious, and cultural reasons. When you think of beer, many things probably come to mind but, the last thing you likely think of is your gut health. But, did you know you could improve your gut health with non-alcoholic beer? We aren’t talking about the same beer that leaves you with extra gas and craving those late-night nachos. We are talking about non-alcoholic beer and its gut health-boosting potential. How Does Non-Alcoholic Beer Boost Gut Health? First of all, beer contains some

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Does Non-Alcoholic Beer Have Heart Health Benefits?

Does Non-Alcoholic Beer Have Heart Health Benefits?

Does Non-Alcoholic Beer Have Heart Health Benefits? Barbecuing with friends, listening to live music, relaxing after work; most people love doing these things while enjoying a good beer. There are a number of reasons why we love beer, including great flavor and a fun experience.  Much like coffee, drinking beer is a staple in many people’s lives. Going out for a beer after work or having a cold one with dinner has become the norm.  However, for some people, drinking alcoholic beer regularly isn’t the best decision. Alcohol can lead to obesity and the numerous health issues that accompany it,

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Benefits Of Non-Alcoholic Beer for Workout Recovery

Non-Alcoholic Beer is the Workout Recovery Drink You’ve Been Missing | Benefits Of Non-Alcoholic Beer for Workout Recovery

There’s a growing trend among athletes, even Olympic competitors in Bavaria: non-alcoholic beer for workout recovery. There have been a number of breweries in the last few years that have expanded their line of beverages to include a non-alcoholic option. When some of these beers found their way into the hands of Bavarian Olympians, many questioned why. What Is Non-Alcoholic Beer? It’s exactly what it sounds like: Non-alcoholic beer is simply beer that, by US standards, has less than .5% alcohol in it. There are many methods to removing the alcohol from the beer. Our belief in the secret to

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